Events

Develop an in depth understanding of sleep People with alcohol and other drug issues and mental health issues are up to 10 times more likely to experience sleep problems. We now know that poor sleep contributes to a range of other physical and mental health problems, as well as low resilience and low motivation. Some

Lift Up Your Family (LUYF) Group is being offered for term 4! LUYF is a group for parents and caregivers who are supporting a young person who uses substances. This group provides opportunity to learn about substance use, recovery and to connect with other parents/caregivers who are having similar experiences. Catchment: Frankston/Mornington Peninsula When: Thursday