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Good night, sleep tight: Helping people who use alcohol and other drugs sleep better
Good night, sleep tight: Helping people who use alcohol and other drugs sleep better
Develop an in-depth understanding of sleep to aid your AOD practice People with alcohol and other drug issues are up to 10 times more likely to experience sleep problems. We now know that poor sleep contributes to a range of other physical and mental health problems, as well as low resilience and low motivation. But